Easy (and Cheap) Ways to Exercise Your Cat

By Dr. R.J. Peters
It's probably one of those old wives' tales that cats sleep 20 hours a day (mine sure don't), but what else has a housecat to do anyway? Sometimes we force them to live up, or down, to our expectations. The truth is, cats need a fair amount of exercise to maintain their health, too.
The easiest way to make sure your cat gets enough exercise is to simply play with her!
Take advantage of what your cat likes to do. If she likes chasing something, as most cats do, make your own "fishing pole" cat toy, using found objects around the house. Start by finding a "stick."
It could be an old spring tension curtain rod you no longer use, about 18-24 inches long, or an actual stick or branch from your yard. Plastic works best, as it's sturdy, light weight, won't wear out as quickly, and is pretty hard to break. To one end of this "stick" attach a strong piece of string or very light rope, about 24-36 inches long. Then tie something to the loose end that will serve as an interesting toy for the cat... perhaps a crocheted ball with a bell inside it, or a tuft of feathers, or the cut-off toe of an old sock, into which a little catnip has been sewn.
Now you can exercise your cat while you sit down. Just swish the toy around and watch kitty chase it! Or, if you could use a little exercise yourself, get up outta that chair and move around so you're giving kitty more territory to run through.
If you don't have the materials or ability to make this toy, they are available at most pet stores. And if you can't get to the store, simply walk through your home and let kitty follow you!
Generally, they like to be where you are and will follow your movements through the house. They just won't be very athletic about it, so this might be the best way to offer "low impact" exercise to an older cat so they don't spend all day just sleeping out of boredom.
If you have two cats, tie a very light leash to one's collar and let the other one chase her as she drags it behind her. Then switch, so they can take turns. This gives them plenty of exercise while you can sit in a chair and work on your belly muscles from laughing!
Cats are very curious, as everyone knows, so you can use that interest as the motivation for another low impact exercise: hide-n-seek. Simply hide something inside something and let kitty figure out how to find and then extract it.
You can make your own "hidey toy" with found materials, too, such as a shoe box that you've taped shut. Put a toy inside that makes some noise, such as a crochet ball with a bell inside it. Or, you can put cat treats into the box. Cut holes, about 2 inches wide, in the top and maybe one or two sides of the box, and let kitty work it out.
This toy is a good way to help kitty be active while you're absent, perhaps at work all day. It provides some physical activity and some mental stimulation.
Other easy toys include wadded up balls of paper, paper towel rolls cut into 2-4 inch lengths, and again, the good old crocheted yarn balls. Hang one by a very strong string from a doorknob for self-motivated playtime.
And never leave string, yarn, or string style toys around the house when you're not there. If kitty were to choke on one while you're gone, you might not get back in time to prevent a tragedy.
Another "home alone" style play activity is a homemade jungle gym, made of boxes. Just stack them about 3-4 high and kitty will have them all toppled within minutes. Then she'll be darting in and around them for hours, if she gets excited about it. Beware, however... some cats really love chewing up cardboard, so don't be surprised to find a room full of cardboard shreddies when you get back.
You can either smile and vacuum up the mess, knowing your kitty had a great time, or you can take this game off your list. Hey, at least it's not the couch, right?Dr. RJ Peters helps cat owners find answers to questions and problems at The Problem Cat.

A Handy Cat Owners Manual

By Thomas Kellerman
As every cat lover knows, a cat owners manual is no substitute for experience. But, saying that, it is handy to know the basics - how to care for your kitty, what he needs and how to make him happy. Whether you have a new kitten or you have one or more cats in your home already, a cat owners manual is the best way to make sure you are looking after all your kitty's requirements and to make sure you understand how your cat thinks and why he does what he does.
Here are some cat owners manual basic tips:
* Perhaps the most important thing you can do for your cat is feed him well. Cats are natural hunters and outdoor cats often hunt small rodents and birds. Not only can these lead to worms but do not provide a healthy, nutritionally balanced diet for your cat. There are many types of cat food on the market. You can choose from dry biscuit type cat food and wet cat food in cans in a multitude of flavors. Different cats have different tastes. Some cats dislike tuna and some dislike beef, for example. Fresh fish, meat or poultry (check for bones!) can make a good, occasional treat for your feline friend, but does not constitute a complete, nutritionally balanced diet.
* Another very important topic in a cat owners manual is the litter box. Cats can be trained to use the litter box with relative ease. Placing kitty in the litter box after each meal gives a clear indication of what it is for, because cats think about elimination after eating. Make sure the litter is clean, the litter box is large enough and the litter box is placed in a quiet area - not next to a noisy appliance.
* All cats like to play, no matter how young or old they are. You might buy an expensive cat toy, only to find your cat prefers playing with the box it came in! You can actually make some cat toys yourself. Try dragging a shoelace across the floor or making tinfoil balls with a small cat treat hidden inside. Cats will chase anything that moves and will appreciate the attention from you. Playing with your cat is a great bonding experience.
* It is important to find a good veterinarian. Kitty will need vaccinations and boosters and you might choose to get your cat neutered or spayed. Make sure you have a 24 hour telephone number for your veterinarian in case your cat ever gets in an accident and needs emergency treatment. You can ask family and friends with pets for veterinary recommendations.
* You will need a cat comb or brush, no matter whether your furry friend has long, short or medium length fur. Brushing gets rid of loose fur, which can lead to hairballs. It is also a relaxing, enjoyable experience for most cats and a great bonding experience for the pair of you.
These are the cat owners manual basics but there is plenty more to cat ownership. Perhaps the most important things are love and patience. If you are new to cat ownership, you will find out plenty along the way about what your cat likes and dislikes. If you are patient with your cat and spend time with him, your bond will become strong and the relationship will definitely be very rewarding.Thomas Kellerman an expert in the field of cat care and training. For a more in depth Cat owners Manual or for a free 10 part mini-course you can visit the site below: http://www.ourcatsecrets.com/what-you-need-to-be-a-cat-owner.html

Love Your Kitty With These 10 Awesome Games for Your Cat

By Kimberly Mission
Feline behavior problems such as neurotic chewing, obsessive grooming, over eating, and aggression can sometimes be caused by boredom.
You can improve your cat's mental health and physical prowess with as little as 15 minutes of quality playtime each day. Even this much consistent playtime will do wonders to strengthen a satisfying bond between you and your cat.
Once you start having fun daily with your cat, there will be no shortage of play ideas. But, just to get you started, here are some fun ideas to avoid a boring routine and to add excitement to liven up your cat's world.
Brown Paper Bag Game
Cats enjoy hiding immensely. Find a large paper bag and observe the fun you cat has. They relish popping in and out of it. Cut some holes in the bag and put one of his favorite toys inside. This game will keep your cat busy having tons of fun for both of you.
Hidden Treasure Game
Hide one of your cat's toys in between the furniture cushions, or under a pillow. This will convert the toy into a hunting game for your kitty. Each time he finds the "treasure", try a new hiding place.
Swat the Mouse
Create a cat toy or a play mouse that you can dangle in front of your cat. Tie yarn or string to the mouse and attach the other end to a short stick - like a pencil or chopstick. You and your kitty will have a blast as you dangle the mouse in front of him and he tries to swat it.
Fun With the Toilet Paper Roll
Find an old toilet paper roll with no paper on it. Kitty will love batting it around. Once he has had enough of this game, try putting an object inside, such as a small ball. Then tape the two ends of the roll. This addition makes the roll wobble each time he hits it and the fun starts all over again.
Kleenex Game
Kitty will love pulling out the tissues one at a time from a box of Kleenex. It could make a big mess, but its worth it seeing you cat having such fun.
Laser Chase Game
Those little lasers used to point to a screen for public speakers make great toys for cats. Please, however, use caution when using laser light. Never shine it in your kitty's eyes. If you don't have access to one of these laser pointers, a flashlight with a focused beam works well too. Your cat will love chasing the light around the floor and walls. It's a super challenge for kitty - not to mention great exercise.
Bouncing Ball Fun
Bouncing balls are small, but they can be big fun for you and your cat!
Sock Game
Your cat will love playing with a stuffed sock. Here's how to do it. Fill a sock with another sock or with cotton balls. Spice it up a bit with some catnip. Then watch your cat go bonkers.
The Ice Cube Game
On a smooth floor, such as in the kitchen, slide an ice cube across the floor. It's like cat ice hockey and your cat is sure to win!
Bathtub Ping Pong
Just drop some ping pong balls into a dry, empty bathtub and watch your cat have a blast!I hope you see from this list how easy it is to come up with games that you and your cat will love. If you need more ideas I can provide you with many here. Try 2 or 3 playtimes a day when your cat seems most active. Both you and kitty will be happy and fit!
Kimberly Mission is a pet lover with a special affection for cats. If you are thinking about becoming a cat owner and would like a great resource for choosing, caring for, and understanding your new pet, you will not want to miss her guide for loving your kitty.
Drop by her for more tips on caring for, training, and even communicating with your cat.
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